Do you work out? Exercise? Push your body outside its comfort zone? I hope so! I’ve always exercised and Ashtanga yoga is a huge part of my life but recently something a lot more interesting happened. I started running with my husband on January 1st. Running as in putting on shoes and going outside not […]
What is A Beauty Detox Anyway? A beauty detox is not just a marketing term from the beauty industry to lure you into buying their next expensive product. At least not when I use it! The beauty detox, such as a juice cleanse or a smoothie detox, that I am talking about is detoxing from […]
Why Only 4-ingredient Quick Smoothie Recipes? You know how you start a new diet with all the intention in the world to do your best but then somewhere along the line, you lose enthusiasm, you worry if you can finish it and it becomes a chore to follow the program? I’ve got news for you: […]
If you’ve been reading Prolific Juicing for a while, you know that I am a huge fan of juicing! It has been my top beauty and weight loss secret for years, and as I like to say, it’s also my first love. But when I started discovering natural ways to lose weight and get in […]
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