As much as I love and advocate going on a juice fast, I don’t sugar-coat the truth even in the case of juicing, and the truth is, there are some down sides to a juice fast that you need to know before you decide to do it. I would be remiss if I did not tell […]
I love doing juice fasts a few times a year but why should you go on a juice fast? By now, you know the benefits of juicing but why the fast? What are the most obvious and amazing benefits of giving up food and going on a juice-only regimen for so many days? My first […]
A healthy body is a guest-chamber for the soul; a sick body is a prison. ~Francis Bacon You know, back in 2007, I was so desperate to lose weight. Although my loved ones and my family kept telling me I was beautiful the way I was, I didn’t feel confident and happy in my own […]
I get asked this question a lot of times: “Farnoosh, should I juice or blend? Which one is better?” There’s an on-going debate between the two groups that support juicing and blending. In the battle of juicing vs blending, it’s not easy to give a short answer without backing up with good reasons. So let’s start […]
A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier. ~Tom Stoppard Drinking green juice immediately makes you feel “good” or rejuvenated but for those who have discovered its lasting and amazing benefits, they know it’s not a one-off event. You want to make green juicing a habit in your […]
Green juicing has made me love myself, my skin, and my body like nothing else, and this is coming from a health fanatic who’s done it all. So I am excited about sharing this “miracle drug” for youth, beauty, happy digestion, and tons of energy. 10 Easy Green Juice Recipes for Beginners Here, I have […]
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