But the real secret to lifelong good health is actually the opposite: Let your body take care of you. ~Deepak Chopra I was reading other juicing blogs today when I found a few sources suggesting you should dilute your juices. I wrote this post to tell you why not to do it. At first, reading […]
How to Choose the Best Juicer: 3 Things You Must Know
The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. ~Deepak Chopra So you’ve decided to do your own research and come to the decision point where you are ready to buy a juicer. Good on you! As I always share with new juicing […]
Top 7 Health Benefits of Green Juice
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~Buddha I’ll be honest with you: Green juicing is hard work. It makes a mess in your kitchen, takes time to clean up, and is a process if you really want to […]
Green Juicing Basics and How It Changed My Health
When diet is wrong, medicine is of no use. When diet is right, medicine is of no need. ~Ayurvedic Proverb The Stubborn 20 Pounds and Me Back in 2007, I was desperately trying to lose 20 pounds of extra weight. I felt ugly, fat and unattractive. If you’ve been there, I know you can relate. […]