“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” ~Buddha I’ll be honest with you: Green juicing is hard work. It makes a mess in your kitchen, takes time to clean up, and is a process if you really want to […]
When diet is wrong, medicine is of no use. When diet is right, medicine is of no need. ~Ayurvedic Proverb The Stubborn 20 Pounds and Me Back in 2007, I was desperately trying to lose 20 pounds of extra weight. I felt ugly, fat and unattractive. If you’ve been there, I know you can relate. […]
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